Eat This, Not That!™ 2011
The No-Diet Weight Loss Solution!
by David Zinczenko
Mem. Ed. $13.99
Pub. Ed. $19.99
You pay $0.25
Bonus Content
Eat This, Not That!™ 2011
The latest installment of the runaway bestselling franchise is packed with up-to-the-minute nutritional information and easy swaps to help you cut calories, shed pounds and look your very best! Eat This, Not That! 2011 is completely revised and updated, featuring brand-new information that covers the ever-shifting nutritional landscape—and it’s a critical purchase for anyone concerned with keeping off the pounds. Every page provides instant access to insider nutrition info, and its convenient size makes it perfect to carry in your purse, pocket or shopping cart. Best of all, the content in this updated guide—from the food comparisons to the various chapter features—is totally exclusive to this title!
Softcover : 368 pages
Publisher: Rodale Press, Inc. ( October 12, 2010 )
Item #: 13-136321
ISBN: 9781605293134
Product Dimensions: 6.5 x 6.5 inches
Product Weight: 16.0 ounces (View shipping rates and policies)
Keep this in the car. 
March 19, 2012
I use this to seek out "safe places" to eat. Makes it so much easier to choose wisely when I have insight before I'm handed a menu. Don't rely on guessing how good or bad something may be for you. I'm often surprised at what I "CAN" have.
Reviewer: Jakki
Great helper 
March 16, 2012
Good basic helper for those who eat out a lot, even some interesting ideas for items a place has that are not listed on the menu (like In N Out Burger).
Reviewer: mamatraub
Lots of good information
March 02, 2012
Although the author said this was not a book to read cover to cover like a novel, I did just that, It really opened my eyes with some of the information. We recently ate at Outback Steak House, I did see that some selections could be prepared to be under 500 calories, but the Blooming Onion is still on the menu.
Reviewer: Linda F
So Much to Reconsider
October 28, 2010
I have read the majority of "Eat This Not That 2011" and am amazed at the so many hidden ingredients that causes us harm whether than good. It is hard putting this book down because it's like reading dirty secrets and well as secrets that can make a tremendous change in our thinking when it comes to eating and buying food. I am carrying this book in my purse when I go shopping for groceries and eating out.
Thanks to this book, I have better insight and I am sure to obtain better health as a result.
Reviewer: Valerie
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